Mix It Up classes

Locations
West Pennant Hills, Epping and Marsfield.

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Days and times

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MONDAYS

West Pennant Hills - 6:00am

Epping- 9:00am

West Pennant Hills - 6:00pm

Marsfield - 7:15pm
** NOTE: 6:00am is a strength only class

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WEDNESDAYS

West Pennant Hills - 6:00am, 7:00am & 6:00pm

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THURSDAYS

West Pennant Hills - 6:00am

** NOTE: This is a high intensity class

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FRIDAYS
Epping - 6:00am

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SATURDAYS

West Pennant Hills - 6:30am

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​Length of class
The classes run for 45 minutes.

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Cost

One per week - $19 per class
Two per week - $16 per class

Three per week - $15 per class

Four per week - $14 per class

Prices current as of 1 June 2021

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Type of classes
They're a combination of resistance and cardio exercises and we Mix It Up every week! NOTE: Mondays @ 6:00am are strength based and Thursdays @ 6:00am are high intensity.

What to bring
A fun attitude, a towel and a water bottle.

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Fitness level
All fitness levels are catered for as long as you have no serious injuries.

How to test drive
Come and try a complimentary class! We have introductory packages for you to try before you buy.