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Who is MBM?

Kaz - Director and Fitness/Running Coach

Kaz has a 30 year passion with exercise and it lead her to kickstart Mind Body Motion in 2006. Her past life was in a corporate environment so she is no stranger to leading teams of people to successful outcomes. These days she is happiest in a pair of runners and training shorts, working with clients outdoors. Her creativity and passion shows in her programs and the ways she motivates her clients to achieving their goals. She lives in Chatswood with her beloved cat Patches.