Media Coverage
Rouse Hill Times, 9 December 2009
The Rouse Hill Times featured an article on the growing number of residents in the Rouse Hill area that are focusing on their eating habits and their exercise regimes. They approached Mind Body Motion to feature in the article and trainer Gemma Compton and client Audrey Currie participated in the story.
Hill Shire Times, 4 August 2009
The Hill Shire Times ran an article on Chris Wilson who is training for the City 2 Surf and the Blackmore’s Half Marathon with Kaz. The article focused on the fact that being healthy is important at any age and that you can achieve your health goals at any time in life.
Rouse Hill Shire Times, 3 September 2008
The Rouse Hill Shire Times ran an article on the two group classes that Kaz runs out at Rouse Hill on Monday and Wednesday mornings, predominantly mums with their small children. The article demonstrated that there are services available for mums and they can still exercise whilst their kids are catered for as well.
Rouse Hill Shire Times Article
www.whatcareer.com.au
In June 2008 a new career website was launched. whatcareer.com.au features individuals from various occupations discussing aspects of their roles.
Click here: http://www.whatcareer.com.au/12/career-profile/ to listen to the interview by Kaz for the personal training section of the website.
Serious Women's Business Conference, October 2007
Kaz was asked to speak at the Serious Women's Business Conference in Melbourne, at which the focus was "Defining Success". A number of women participated in panel discussions and presentations to define the success of women in many industries, and occupations.
The panel topic in which Kaz participated was titled "Success and Balance" focusing on flexibility and work life balance. Kaz was asked to discuss the operating (and building) of her fitness business part time whilst juggling a busy Marketing Operations Management role at IBM. She managed the two roles for over 12 months. She has since left the corporate world and is now running Mind Body Motion full time. And loving it!
SWB Conference
SBS World Radio Interview, August 2007
Kaz was approached by SBS World Radio to discuss the topic of "Getting Fit with a Personal Trainer". The interview focused on the increase in popularity of using the services of a personal trainer.
Kaz shared a few of the reasons why clients choose personal trainers rather than just going to the gym. The interview outlined that individuals are seeking personalised programs in the convenience of their own environment (home or nearby park) rather than attending gyms which are often impersonal and somewhat intimidating.