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Viewing entries posted in December 2016

Day On a Plate

Posted by on 13 December 2016 | 0 Comments

This months day on a plate is from Marie, one of our Epping group class clients. She is a very busy mum, working full time, while juggling the plethora of extracurricular activities in which her two boys participate. Adding to the lack of time she has for food preparation and planning is the fact she's not a huge fan of spending time in the kitchen and her boys are not excited about trying new foods, all of which makes eating well a real challenge.

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Shalini & Rajesh conquer City2Surf!

Posted by on 12 December 2016 | 0 Comments

I love walking and when I arrived to Australia I found ample parks and bushland for my walking leisure. Another thing which fascinated me was various walking festivals held all around year and one in particular City2Surf got me allured. As City2Surf and I were born in same year we are sort of a birthday buddy. However my acquaintance with City2Surf started at the age when the life begins :-) And I promised myself to keep this relationship till forever albeit my fitness level keeps up with age. Therefore to build my fitness level, I joined MBM in 2013 on six week trial.

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