Mind Body Motion Home Mind Body Motion Contact Us

call us now: 0430 052 561

Viewing entries posted in February 2016

Re-motivating yourself after a break‏

Posted by on 16 February 2016 | 0 Comments

Coming back after a holiday or some time out of the office is always a challenge. Re-motivating yourself can be difficult. Here are my tips for getting back into your routine.

0 comments | Read the full post

Day on a plate - Eleanor

Posted by on 16 February 2016 | 0 Comments

Eleanor is our youngest personal training client at the age of 13. Like most young girls she is very active and sporty. Here is her Day on a Plate:

0 comments | Read the full post

Star Client of the Month - Rach

Posted by on 16 February 2016 | 1 Comments

Four years ago I decided to head to a running workshop as a few friends were attending and I was just starting to have an interest in running. A few months later I decided to join Mind Body Motion’s Run Club.

1 comments | Read the full post