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Viewing entries posted in December 2015

Star Client of the Month - Kay

Posted by on 1 December 2015 | 3 Comments

How did someone like me, a 62 year old grandmother from a little rural community in the middle of NSW get to be featured as star of the month in a fitness newsletter? I am overweight, don't run, the nearest gym is 35kms away and in the past 10 years the only exercise for me was walking the local stock routes and water aerobics in our local 25m swimming pool. Both I did regularly and always enjoyed.

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Day on a plate - Jodi

Posted by on 1 December 2015 | 0 Comments

Jodi's day on a plate:

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