Awards
Mind Body Motion Achievement Awards
Every year Mind Body Motion conducts a recognition process for its clients.
- The competition is open to all Mind Body Motion clients and is conducted from April to September. There is no cost to enter.
- The goal must be specific, measureable, realistic and a goal that has not been previously achieved.
- In September all clients that achieve their goal (s) will be presented as a case study, outlining the achievements
- All clients will then be asked to vote and determine the recipient of the award based on effort and what was achieved
The recipient of the award is the client with the most votes and they will recieve $300 in Coles Myer vouchers.
Award winner for 2009 - Kelli
Kelli's goal was to improve her fitness and reduce her measurements. Kelli lost a significant amount in terms of cm's and dropped several clothing sizes over the 9 month period of the award. She also walked the City 2 Surf in just over 2 hours (her first time in the event) and completed a 9km fun run in just 65 mins at the end of September 2009, having not run for 17 years.
Kelli is continuing with her goals and in 2010 plans to reduce her C2S run by 30 minutes and lose a further specific measurement.
Award winner for 2008 - Michelle
Michelle lost over 20 kilo's in 6 months and when she was presented with the award, she had achieved greater than 25 kilo's in weight loss.
Michelle did not exercise when she first met Kaz. She made a huge change to her diet and her exercise programs and with enormous hard work and perseverence she achieved her goals over the 9 month period. She trained once a week with Kaz, walked for 5km every single day, and made significant changes to her diet.